Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

It has been widely recognized that inflammation, particularly chronic inflammation, can increase the risk of cancer and that the simultaneous treatment of inflammation and cancer may produce excellent ...

Share on Pinterest A new TikTok health craze called “fart walking” could promote digestive health and reduce diabetes risk by preventing blood sugar spikes. Olga Pankova/Getty Images A new viral ...

About The Study: The findings of this study suggest that maintaining a moderate level of physical activity of approximately 17 metabolic equivalent task-hours/week (i.e., 5 hours of brisk walking or 2 ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in. The digestive system includes all the parts of your body that are ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...