While older adults may have much of their retirement savings already stored in their 401 (k)s and other savings and investment accounts, other goals may be top of mind, like a luxurious vacation or ...

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

WASHINGTON — Older adults may be better able to comply with medication regimens by working with providers to fill out simple paper tables that track what they take and when they take it. Recent ...

Technology has entered the daily lives of the 50-plus demographic, making life easier and offering older adults more control and independence.

Many adults with ADHD struggle with structure, following rules, and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...