Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper infections, and more. While it certainly does do these things, playing a ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

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Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.