From pre-event prep to follow-through, these tips break down the tactics for people who get anxious at conferences.

If you’re a homebody or enjoy quiet, personal time, you’re probably an introvert. In other words, you “recharge” by spending time alone (or in small groups with close loved ones) and prefer those ...

Experts break down the different types and levels of introversion and how to use them to your advantage. Rebecca Smith via Getty Images Ah, yes, that moment when you finally get home and can just ...

Anxiety is the voice in the back of your head that says, “Something bad is going to happen.” It’s what keeps you awake at 2 a.m. thinking about something embarrassing you did five years ago. Not all ...

“Some people are just not party people,” City University of New York social work professor Laura MacLeod said. “With a ...

Upset stomach. A heavy weight on your chest. Feeling like you can’t breathe. A constant, unrelenting worry that others think you’re stupid or annoying. The sudden urge to bolt from the crowd. This is ...

Psychology Today defines introverts as people who enjoy “subdued and solitary experiences”. A one-on-one job interview may be just fine for introverts who can thrive in smaller social interactions.

In the weed world, where unity is often celebrated, introverts—those drained by social gatherings with a need to recharge on their own—may often feel overlooked. Depending on your source, anywhere ...

Even more interesting — perhaps especially for fellow personality test lovers — there are four types of introverts: social introverts, thinking introverts, anxious introverts, and restrained ...

Ah, yes, that moment when you finally get home and can just relax. Changing into PJs and doing whatever you want to do — by yourself — hits different, doesn’t it? If you’re a homebody or enjoy quiet, ...