With so many supplements on the market these days, it can be difficult to discern what’s worth taking. But in recent months, one compound has begun to rise above the rest: astaxanthin. In a new study ...

Nutrition derived from naturally grown foods is always best for the body and your primary aim should be to have maximum organic healthy foods. However, there are a few supplements like spirulina, fish ...

Carotenoids — naturally occurring yellow, orange and red pigments — have really captured the attention of scientists and the nutritional supplement industry in recent years as more of their beneficial ...