Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...