If you're struggling, please know you don’t have to figure everything out on your own. Life can feel overwhelming, whether you’re carrying the weight of anxiety, navigating depression, questioning ...

Ready to Stop Surviving and Start Taking Control ? You've done the reflecting, read the books, listened to the podcasts—and now you’re asking a different question: “What do I do with what I know?” I ...

This interview accompanies the final podcast in our National Recovery Month series with Lyndra Bills, MD, senior medical director, and Shari Hutchison, MS, director of program evaluation and outcomes, ...

As a nonprofit that provides mental health care for children ages 3 to 17, Clarity Child Guidance Center has noticed for more than a decade that 90% of our patients have experienced trauma of some ...

Therapist Patrick Teahan is going viral for his description of how childhood trauma manifests in adults, which is resonating with millions. This story discusses child sexual abuse. If you or someone ...

Workplace investigations often require navigating sensitive and highly personal issues, especially when allegations involve sexual misconduct, bullying, violence, or identity-based harassment. Legal ...