Wichita isn’t likely to get a Native American restaurant anytime soon, and that’s too bad because traditional native dishes are simple, straightforward and delicious. But Wichita can try some ...

Contributed by: Greg Patterson from Charlottesville, Va. 1 Bison roast 1-3 lbs (DON'T trim the fat) 1 Bunch of garlic cloves 1 Tbsp. liquid smoke 2 Tbsp. worcestershire 1/4 cup Apple cider vinegar 1 ...

Beef comes from cattle, whereas bison meat comes from bison, also known as buffalo or American buffalo. Though both have much in common, they also differ in many aspects. Lean cuts of bison and beef ...

Preheat the oven to 325 degrees Fahrenheit. Lay the bison in a large roasting pan. In a small bowl mash together the garlic, horseradish, rosemary, thyme, salt, pepper, and olive oil to make a paste.

Not only is bison leaner than beef, pork, poultry and some fish, but it provides more vitamin B-12 and iron ounce-for-ounce than other meats do. Slightly less protein-dense than beef, a 4-ounce ...