“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Another common cause of bloating is constipation, but hormonal fluctuations may also be to blame. Apart from bloating in the abdomen, you can also feel puffy in your hands, feet, and even your face, ...

We have all had those days when our jeans suddenly feel tighter, and the mirror shows the weight gain just after one night. But what if that sudden belly bloat isn’t about extra calories at all? It is ...

At least you're not alone-an estimated 70 percent of women experience bloating during their period, says Diana Bitner, M.D., a Michigan-based ob-gyn. You can thank fluctuations in estrogen levels and ...