A medical weight loss center in San Antonio is using a body composition machine to help clients shed pounds in the quickest, healthiest way. Susie Hay of Hondo, age 50, has an ambitious goal. She d ...
FORT CAVAZOS, Texas – Service members can now get help achieving health and fitness goals by using the Body Composition machine, or Bod Pod, on a walk-in basis pilot program from 1-3 p.m. on ...
My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...
When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...
Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...
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