As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...
Tampa (BLOOM) – Try to imagine your physical health, mental clarity, and spiritual well-being are in perfect harmony. This isn’t just an ideal; it’s the core of holistic healing. In Tampa Bay, a ...
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