Fitness. You hear the word thrown around all the time. Magazine headlines promise miraculous exercise regimes. Advertisements dangle tempting clothing, gear and hot bodies as motivation to finally ...

"I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented the CHIN UP. My design could enhance the ...

The woman at the front of the exercise room gave commands in a manner that was less drill sergeant and more close friend on a mission. Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that ...

CHICOPEE — Mike Marshall is on a sobriety journey. One stop is Rivers Park in Chicopee. That’s where a group of men have been doing calisthenics, a body weight workout to help build strength and ...

Body & Soul Fitness is an aerobics program that seeks to strengthen Christians' faith, not just their muscles. Launched in Maryland more than four decades ago, it meets primarily in churches and ...

BAY CITY, MI — There’s a new fitness center in downtown Bay City that aims to focus on both the body and soul. Anna Bebow, owner and instructor at Soul Fit, 916 Washington Ave., wants the people who ...

“It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service,” so advised St. Ignatius of Loyola ...