In the Crossfit world, gyms are known as “boxes.” Go figure. It’s the second day of acclimation at Crossfit Low Oxygen when our coach admits he’s a sucker for ‘90s pop, and that’s why he cranked it ...
What do a firefighter, a reconnaissance Marine and an Air Force staff sergeant have in common? As the co-owners of CrossFit 717 in Lemoyne, they are turning midstaters into lean, mean CrossFitting ...
If you go to a CrossFit gym, you expect to find workouts that combine weight lifting, calisthenics, running, rowing, body weight exercises and a lot more, including such distinctive exercises as ...
Brookline got its first CrossFit box in January with the opening of CrossFit Coolidge Corner (CFCC). CrossFit has more than 8,000 facilities nationwide, and 30 or so of them are located in Greater ...