Learn how to use boxing techniques to defend against grapplers with Sifu Harinder Singh. Use precision punches and core ...

David Massey has been finding winners galore in his new column - now check out the horses on his festive radar away from the big meetings.

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Our Jake Paul vs Anthony Joshua tips for their controversial fight on Saturday include a knockout win for the former ...

A viral video captures Conor McGregor giving a spontaneous boxing lesson.  Standing beside a table, McGregor begins throwing punches in the air, explaining his ...

Boxing Day (St Stephen's Day to the Irish) is one of the best days of racing of the year. It is both plentiful and laden with quality. It is every racing fan's dream, and an ideal way to recover from ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

There's more live action on free-to-air TV this Saturday night, and Chris Oliver fancies Callum Simpson to get the job done in Leeds.

Now that gyms are closed and we all need to maintain a physical distance of six feet from others, we need to adjust our workout routines. As it turns out, many useful techniques can be adapted from ...