We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...
You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...
Research on this scale and on foods that help nourish the brain was presented here at a standing-room-only session during the American Psychiatric Association (APA) 2016 Annual Meeting. There is ...
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