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This TikTok-Viral Workout Is The Ultimate Blend Of Cardio And Strength—Here’s How To Try It
If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...
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What Are Bungee Workouts, and Should I Try One?
You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your waist ...
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