High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

Discover why processed carbohydrates are the real enemy of cholesterol, how stress affects test results and what the common ...

Major changes are coming to how doctors recommend Americans think about their cholesterol levels, courtesy of a change to ...

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and ...

New guidelines show cholesterol numbers alone don't tell the full story. Here's what doctors say matters most for heart ...

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.

Doctors are rethinking cholesterol targets with earlier testing and sustained management. Here’s what you need to know.

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Cholesterol is one of those health issues that can quietly build up over time. You might feel perfectly fine, but behind the ...

Plus, how often you should get your levels checked.