Most people think of clams as a gooey blob inside of a two-piece shell, but there’s actually a lot more going on inside that shell that you might come to expect. While it’s true that a clam is rather ...

As an Associate Food Editor, Bridget Hallinan primarily focuses on home cooking content for Food & Wine.com. She writes and edits recipe content, interviews chefs for helpful tips and tricks, and ...

Anyone who spends a lot of the day sitting could probably stand to strengthen their glutes. And the clam shell exercise is an excellent way to do just that. But it also offers a whole lot more. This ...