Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

You work hard to keep the peace, but it comes at your expense. You’re self-sufficient and dependable. You’ve learned that keeping your emotions to yourself is the easiest way to maintain stability. On ...

Let's get to the heart of these matters: anxiety, abuse, sexual assault, PTSD, low self-esteem, wobbly boundaries, codependency , spirituality, abortion, grief ...