Zameena Mejia is a freelance writer and content creator based in New York City. She previously wrote about leadership, self-help, mindfulness and wellness for CNBC Make It. Her bylines have also ...

The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

I use the Cognitive Behavior Therapy approach when working with patients to help my patients become aware of negative or inaccurate thinking patterns so they can better cope and respond to them in a ...

“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

Evan M. Forman is currently a Professor of Psychology at Drexel University. Professor Forman has received continuous NIH support to conduct research in novel behavioral and technological approaches to ...