Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Collagen is a type of protein. Certain foods, such as animal skin and ligaments, are rich in collagen. Collagen is also available as a supplement. Many people hoping to support the health of their ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Collagen powders, drinks, and gummies promise firm skin and fewer wrinkles, so it is no surprise they fill bathroom shelves ...

Collagen is also essential for healing wounds. Like other proteins, our bodies can make collagen from building blocks called amino acids derived from the protein-rich foods we eat. In addition to ...

You’ve been religiously mixing that expensive collagen powder into your morning smoothie, waiting for your skin to glow and your joints to feel twenty years younger. But here’s the plot twist nobody ...

If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...

Fig. 1. Influences of treatments on skin hydration indexes, including water content (A) and Transepidermal water loss (TEWL) of volunteers (B) *: Intra-group significance difference, P ...

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein might offer a simpler path to healthier weight management. Collagen, ...

A study conducted by Spanish researchers analyzed how effective collagen is as a weight loss aid. The study followed two groups for 12 weeks; one group received collagen-based protein bars, and the ...