Families can reduce screen reliance by introducing consistent rituals of connection. Intentional, screen-free moments restore joy, calm, and belonging for children and parents.

There is no escaping our digital world, but there are ways to navigate it. Dr. Christine Crawford, a psychiatrist and author of “You Are Not Alone for Parents and Caregivers,” joins TODAY’s Jenna Bush ...

HOUSTON — Dr. Emily Jamea's book, "Anatomy of Desire," is available everywhere books are sold. Be sure to visit emilyjamea.com to claim hundreds of dollars worth of free bonuses with proof of purchase ...