The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

While they often look like everyday sneakers, cross training shoes are impressively versatile, Leakna Ung, DPM, a podiatrist ...

When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cross-training shoes are the MVP of sneakers, honestly. Think of them as do-it ...

While you can find specially-designed shoes for different activities like running and tennis, it’s nice — both for your wallet and closet space — to have a pair of sneakers that you can wear for any ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS TRAINING CAN be a fun way to change up your workout routine, especially on days when you're feeling ...

Look for shoes tailored to your specific needs, whether it's extra cushioning for high-impact movements or a stable, wide base for heavy lifts. How we tested and selected Over the 18 months, the team ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

Whether you’re new to weightlifting or a seasoned pro, weightlifting shoes are an essential piece of gear for your workouts. However, these aren’t your average walking or running shoes. “They should ...