She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

A South Carolina gym enthusiast says her arms “exploded” after she attempted to do a vigorous fitness challenge — which she says caused a life-threatening condition. Jessica Johnson, 25, had been ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

KNOXVILLE, Tenn. (WATE) – For the second week in a row, athletes are being put to the ultimate fitness test at the Knoxville Civic Coliseum. The Mid-Atlantic CrossFit Challenge returns to Knoxville ...

A PREMIER LEAGUE icon has stunned fans with a new look while competing in a new sport. The defender started his career in his ...

A team of four is $40, which will be donated to the Harry Chapin Food Bank as well as the canned and non-perishable food items brought to the event. To register a team visit: ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

CHAGRIN FALLS, Ohio -- CrossFit can be for everyone. And at 5 p.m. April 18, Chagrin Falls CrossFit members and athletes who have special needs will team up to show just how true that is. The gym at ...