Mental health experts explain why random crying spells signal deeper emotional needs and share essential strategies to address the real causes behind unexpected tears. Those mysterious crying episodes ...

Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can also improve your sleep by making you ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Crying is a natural response to a wide variety of emotions, ranging from extreme sadness to extreme happiness. Since the ancient era, crying has been regarded as a natural phenomenon that helps ...

The first time I cried at the movies, I was watching “Avengers: Endgame.” I didn’t cry during the movie, and I am not that serious of a Marvel fan. It was only once the credits started rolling, as I ...

Tears help you express feelings and manage pain, but they also protect and lubricate your eyes. Difficulty crying may relate to medication, attachment style, or mental or physical health concerns. To ...

The Weeknd doesn't want you to save your tears for another day anymore. Instead, cry for him. On Tuesday, the R&B star, real name Abel Tesfaye, released the dark video for Hurry Up Tomorrow‘s "Cry for ...

Tears come for many reasons: a joyful reunion, a surprising win, a frustrating loss and a forever loss, too. And sometimes, tears come for reasons we can hardly explain. Dr. Katie Thorsness, a ...

Some people cry frequently, but not fully. They’re good at crying but never seem to heal from what’s hurting them. Crying is supposed to be good for you. Tears contain toxins, after all. And feel-good ...