Waves are one of the most popular hairstyles among black men, which are characterized by the unique 360 wave patterns created around the head. But despite being a coveted look, achieving it can be ...

Athletes and celebrities from Lebron James to Michael B. Jordan are famous fans of 360 waves. This clean and classic hairstyle gets its name from the shape the hair takes on, which is reminiscent of ...

Share on Pinterest Might deep sleep play a role in blood sugar control? Image credit: Igor Ustynskyy/Getty Images. Also concerningly, in 2019, 96 million Americans aged 18 and older had prediabetes, ...

Biomedical engineering researchers have uncovered a previously unknown source of two key brain waves crucial for deep sleep: slow waves and sleep spindles. Traditionally believed to originate from one ...

"I have to get my deep REM sleep," expresses a common confusion about two very different types of sleep. Deep sleep and rapid eye movement (REM) sleep are not the same; they do not even overlap. They ...

Sleep is profoundly restorative for the brain, partly because it clears solutes and waste products. This flushing works best during the deepest periods of sleep, but why is that? Data from the lab of ...