Even low levels of physical activity may reduce the risk of developing depression in individuals of all ages, new research suggests. In 25 of 30 large studies examined in the systematic review, which ...

The COVID-19 pandemic and resulting lockdown are taking a toll on almost every aspect of contemporary life, including mental health and well-being. This public health crisis may have a particularly ...

Let’s face it. We need to think outside the box when it comes to managing increasing rates of depression. The current approach relies on the timely identification of symptoms, followed by a ...

Depression affects millions worldwide, but emerging research suggests that certain everyday choices might significantly reduce your risk. From what you eat to how you move, these simple lifestyle ...

All rich people are happy. All actors are confident being on camera. It seems like those things are true, but that's not always the case. During 2020, 18.4% of U.S. adults reported having ever been ...

If it weren’t for the caffeine jitters, I would drink coffee around the clock. But unfortunately, one too many iced lattes can leave me feeling anxious and shaky—and as an already anxious person, I’d ...

Depression arrives without warning, affecting individuals from all backgrounds and circumstances regardless of fame, fortune, or social standing. This mental health condition creates an experience ...

Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...

For decades, researchers have developed and tested adolescent depression prevention programs that show strong results. But a new study reveals a major flaw in the evidence base: These programs, ...

While the prevention program worked as intended in White American youth, Black youth participants did not have success with the same program. A depression prevention program was found to have ...

Be it marriage or a romantic relationship, after the initial honeymoon phase is over, that’s when real life starts. And relationships, just like real life, demands a lot of work, efforts, sticking by ...