Most people have a daily life that follows a routine; wake up, coffee and/or breakfast; lunch, then a snack, then dinner. Sometimes that’s my routine, but more often than not, lunch is overlooked or ...

" You're not imagining things. Several beloved childhood treats have undergone quiet transformations over the decades, leaving many adults scratching their heads and wondering if their taste buds ...

SOUTH BEND, Ind. (WNDU) - When it comes to the Super Bowl, there are fans who tune in to watch football or the commercials... but most everyone enjoys the food! That’s why we’re helping you plan ahead ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

Need an extra boost of protein throughout your day? These tasty snack recipes have at least 10 grams of protein per serving, so you can rely on them to keep you energized and satisfied between meals.