Struggling with high blood sugar? A diabetologist reveals 7 foods that can quietly spike insulin levels at night and are not safe for people with diabetes.

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

If you have diabetes, you may be worried you have to forfeit snack time. But don’t worry, “snacking definitely isn’t off-limits,” assures Erin Palinski-Wade, RD, a certified diabetes educator and ...

Biochemist Jessie Inchauspe advises diabetics to avoid sugary late-night snacks that spike glucose and disrupt sleep. She recommends protein- and healthy fat-rich options to stabilise blood sugar and ...

Type 2 diabetes is no longer a disease of ageing; it's a reflection of how modern life has reshaped our daily habits. Take control, millennials. Here's how. Dr Vijay Negalur highlighted that according ...