Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews with heads of talent development and HR.

“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. This phenomenon known as emotional mirroring, where partners ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

When you purchase an independently reviewed book through our site, we earn an affiliate commission. By Frans de Waal EMOTIONAL How Feelings Shape Our Thinking By Leonard Mlodinow One of the greatest ...

Heightened emotions may arise from genetics, lack of sleep or exercise, an unhealthy diet, stress, grief, mental health conditions, and hormonal imbalances. Lifestyle adjustments such as consistent ...

Discover how emotional neutrality can lead to better investment decisions by reducing fear and greed. Learn its principles, ...