Rufus Tony Spann, Ph.D., L.C.P.C., L.P.C. Mental Health / Holistic Health Dr. Rufus Tony Spann is a nationally certified school psychologist, licensed professional counselor, yoga teacher and reiki ...
Important cognitive skills emerge during the teen years ...
Your baby’s big enough to say “More!” when they want more cereal. They’re even able to follow simple instructions and throw their used napkin in the garbage. Yup, they’ve moved onto a new stage of ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...