Exercise DVDs are a mostly unregulated industry, and their safety and accuracy haven't been scientifically proven—yet their promises of chiseled, bronzed bodies have us forking over $250 million for ...

After breaking the record on VH1’s Celebrity Fit Club for “Biggest Individual Weight Loss,” Atlanta bred rapper Bone Crusher has teamed up Dr. Ian Smith to help other plus-size people to lose weight ...

The winners of the giveaway are Amy B., Kami, Heather, Shannon and A Horman. Click the extended post to read all the questions readers submitted, in order to enter, as well as the answers to the ...

When it’s cold out, going for a run or getting yourself to the gym can be unappealing. So stay home and still get a good workout in with these fun DVD workouts. If you want someone to shower you with ...

Watching workout DVDs will make you buff! And watching “Masterpiece Theatre” will make you British! It just doesn’t work like that. You don’t get killer abs by popping a disc into your entertainment ...

Get 2013 off to a great start by moving your body! Workout DVDs are a godsend for the fit girl over winter and Cosmo has rounded up 10 of the best, with everything from classic Jillian Michaels and ...

Last year, we called “The Biggest Loser Workout: Vol. 1” the best workout video of the year. We loved the tough workouts, the “real” people doing them and the spirit of the instructor. Volume 2 takes ...

This makes it easy to get fitness at home that's as good as the gym. We tested a handful considered a good bet as stocking stuffers this holiday. "I just saw there to be a lack, especially in the ...

The biggest limitation of most exercise videos is their inflexibility. They last 45 minutes but you only have time to exercise for 30; they spend too much time on the abs and not enough on the arms; ...

Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your Jezebel staff doesn’t get jack shit (other than books, unsolicited). And that’s how ...

Exercise DVDs are a good, relatively inexpensive way to get in shape. But looking at the cover doesn’t always tell you what you need to know. We recruited some East Valley exercise professionals to ...