Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school improves attention and classroom behaviour. Short movement breaks during class ...

Exercising improves both mental and physical health, and yet it is incredibly easy to stay sedentary in today’s world. Conveniences such as remote work and school, food delivery services, and ...

Children play at a Sacramento playground in April. Karin Klein says schools should allow more time for exercise for kids’ health now and when they’re older. Hector Amezcua [email protected] When’s ...