Richard Simmons, the fitness instructor and media personality who rose to prominence in the 1980s, has died. He was 76. The Richard Simmons Show host died at his home in Los Angeles on Saturday, his ...
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At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...
Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...
WEIRTON, W.Va. — Carol Teaff is a community fitness instructor at West Virginia Northern Community College. She is inspiring others while her movements and putting an all new meaning to the phrase ...
As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to not eating before class.
If you're using a Peloton machine, like the Bike or the Tread, locate the volume buttons on your touchscreen. When you press ...
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