The Bowflex Max Trainer is a home fitness machine that provides a high intensity workout. This product offers exercise programs, fitness tracking, and Bluetooth technology to help people reach their ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Home gyms have become increasingly popular among fitness enthusiasts and serious athletes alike, and as a home fitness practitioner, you have many cardio machine options to choose from. However, when ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

Nautilus, the company behind the Bowflex line of exercise equipment, today announced that its Bowflex Max Trainer models have gained HealthKit integration, making them one of the first fitness ...

Building a powerful, consistent workout routine at home requires the right equipment—machines that are safe, versatile, and ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Not to be dramatic, but ellipticals save my fitness in times of need. As a ...

Like most intense cardio workouts, the rower is an absolute beast when it comes to boosting your VO₂ max – i.e. the efficiency with which your heart is able to pump oxygen to your muscles during ...