May 8, 2017 - For people going through a divorce, a technique called narrative expressive writing--not just writing about their emotions, but creating a meaningful narrative of their experience--may ...

I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...

How does it work? There is no shortage of theoretical ways by which expressive writing might be therapeutic, and it seems likely that more than one may be involved, or that different ones may apply to ...

Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently, finds a new study that measured participants' brain activity. Chronic ...

Even as we inoculate our bodies and seemingly move out of the pandemic, psychologically we are still moving through it. We owe it to ourselves — and our coworkers — to make space for processing this ...