Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

It’s something you probably don’t think about daily as you go about your regular routine. You might watch some TV, get some work done on your computer and scroll on your phone whenever you have some ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Your laptop is glowing, your phone buzzes and your eyes are dry, strained and basically begging for a break. If you’re like most working women, screens are part of the job — and your downtime. Here’s ...

The alarm rings, but your day began an hour earlier, with a quick check of emails and a scroll through the news. The way to work is spent on your phone, and at work, you're stuck in front of a laptop ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of ...