Forbes contributors publish independent expert analyses and insights. Reporter Dr. Brittany Chambers covers creating access and opportunity. This article is more than 3 years old. Johanna Devries, ...

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People may take pre-workout supplements to delay fatigue and boost their energy levels so that they can make the most out of their exercise. Some manufacturers design pre-workout supplements ...

I can relate to my female clients when a normal workout routine is unexpectedly impossible. Equipped with curiosity and compassion for my female body, I dove into the current research on how the ...