Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

Measly grip strength is one of the most common gripes when it comes to weightlifting. Think about it. How many times have you had to cut a deadlift set short because your hands are cramping up? Having ...

If you’re looking to increase your grip strength, these finger exercises will definitely firm up your handshake. All you need is a really heavy book. To get your hand muscles working, Brett and Kate ...

Shoulder tap planks are a great forearm workout that also tones the entire core. When you think about strengthening and toning your body, the forearms likely aren't the first thing that comes to mind.

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

If you’re on the lookout for a fresh and entertaining method to improve your grip strength and hand muscles, the Gripsner smart grip strengthener might just be what you need. This innovative device ...