A small space is no excuse not to get a workout in. Meet your fitness goals with this space saving workout gear. At the top of many people's annual New Year's resolutions list is improving their ...

Ah, January—the month when everyone suddenly remembers their gym membership exists. It’s the classic New Year’s resolution rush, with queues for treadmills, packed weight sections and that one person ...

January, the month notorious for reigniting forgotten gym memberships and causing a stampede towards fitness centres. The New Year's resolution frenzy often results in long waits for treadmills, ...

Add Yahoo as a preferred source to see more of our stories on Google. For starters, you’ll want to find out just how small the bike folds up, since the standard 16-inch clearance under your bed might ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...