If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

Yoga is an ancient healing practice from India that combines careful breathing, meditation, and specific postures or poses to help improve your strength, balance, and flexibility. Psoriatic arthritis ...

Share on Pinterest Yoga offers many benefits, and new research shows the practice may help alleviate symptoms of rheumatoid arthritis. Maskot/Getty Images A new study showed the positive impact of ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

A recent Scientific Reports study investigated the effect of yoga on rheumatoid arthritis (RA) severity. Study: Yoga maintains Th17/Treg cell homeostasis and reduces the rate of T cell aging in ...

Strengthening muscles through strength training has been the most popular hack to beat osteoarthritis. However, according to a new study led by University of Tasmania, yoga can be as helpful as ...

Winter stiffness is a common issue faced by many. Here are some yoga poses that can help you tackle this issue. In the Winter season, our joints and limbs need a little extra attention. It's important ...