As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Twenty-three dancers, plus other club members and the caller braved the wet weather for the introductory event. Twenty-three people braved the rain to try their hands — and feet — at modern square ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

SUSQUEHANNA VALLEY. IN HUMMELSTOWN. WHILE MOST PEOPLE ARE WINDING DOWN FROM A BUSY DAY, OTHERS ARE SWINGING INTO THE EVENING, MOVING TO THE RHYTHMIC SOUNDS OF JAZZ. SWING DANCING STARTED IN THE 1920S ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

If you’re looking to lose weight, playing “Just Dance” may be an option. The video game involves competitive dance routines that you can play by yourself or with other people. This can help you burn ...

Pleasure is an enigmatic aspect of human experience—a motivational mechanism that drives a significant amount of our behavior. This is especially true if we find our fun in exciting and engaging ways.

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...