Chronic insomnia is not just one bad night of sleep it’s a disorder that can wreak havoc on all aspects of life. For Miranda, a 23-year-old who has been insomnia-stricken since childhood, the effect ...

A new article published in Nature Medicine has shown how a new AI model can be used to predict future disease risk, including several types of heart disease, dementia, kidney disease, and all-cause ...

We spend one-third of our lives asleep. This biological fact is something that, with time and technology, is less and less taken for granted. In many science fiction stories, the future of sleep is ...

DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at ...

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Scientists have developed an artificial intelligence system that can predict a person’s risk of developing conditions ranging from dementia to heart failure by analyzing a single night of sleep data.

Arizona Horizon is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

For a decade, we've been told our screens are wrecking our sleep. The real culprit is far bigger than the glow from your ...