Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...
Ultra-processed foods (UPFs) are a leading cause of the "chronic disease pandemic" linked to diet, with food firms putting profit above all else, global experts have warned. Writing in The Lancet ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...