Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
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Foods to Ease Menopause Symptoms
Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...
Pregnancy, menopause and hormone therapy may all impact a woman’s lipoprotein(a) level, challenging the mantra of the once-in ...
Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...
Findings show accumulation of neuronal injury and functional decline suggesting that changes in gonadal hormones may be associated with changes in functional and biological markers in MS. HealthDay ...
Hormone replacement therapy (HRT) can help treat the symptoms of menopause. However, people may question whether HRT can affect hair health and cause hair loss. HRT is a medical treatment that helps ...
You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
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