Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Dementia, a collection of symptoms linked to the progressive decline of brain function, can lead to issues with memory, behavior, and even movement over time. While many are familiar with common ...

When Ichiro Kawachi established a cohort study in Iwanuma, Japan, in 2010, he thought he would be researching the predictors ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Please provide your email address to receive an email when new articles are posted on . Healthy lifestyle behaviors have a primary role in the prevention of cardiometabolic diseases. Despite this, ...

At its core, conservation is about behavior change. Yet few organizations have put in place the structure, standards, and ...