Coffee has antioxidant benefits, and it may make a difference whether you use pre-ground beans or whole beans that you grind ...
Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...
A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural ...
Hemp has plenty of industrial applications, and while some consumers might tout the benefits of ingesting hemp for constipation, high cholesterol, eczema, arthritis, and other conditions, evidence ...
Consumption of dark sweet cherries juice and powder can improve gut health by increasing beneficial bacteria and reducing ...
Could postbiotics become the most powerful ‘biotic’ yet? Here’s what the experts say about the gut health supplements - You can now purchase postbiotics in supplement form and some studies look ...
Aralia elata has long been esteemed in traditional East Asian medicine for its multifunctional health benefits. Modern investigations have identified a plethora of bioactive compounds, notably ...
Cape gooseberry (Physalis peruviana) has attracted significant scientific interest due to its rich profile of bioactive compounds and associated health benefits. This small, tropical fruit is a ...
Fitgurú on MSN
Ginger unpeeled: Why this spicy root is the ultimate bioactive powerhouse for longevity
Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.
Scientists are finding ways to recover nutrients from food waste, turning discarded scraps into ingredients, supplements, and ...
17don MSN
A Study Just Found That This Hot Drink Could Impact Bone Health As You Age—Especially If You're 65+
Experts say it's packed with "bioactive compounds" that have antioxidant and anti-inflammatory properties.
Eating citrus fruit and drinking citrus juices can have a positive impact on brain health, particularly during ageing, according to new research. Published in Frontiers in Neuroscience, the new study ...
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