One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having ...

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...

Starting January 1, food-stamp recipients in five U.S. states will face restrictions on using the benefits to buy some sugary ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

SNAP users in five states face limits what they can buy that take effect Thursday. At least 18 states are implementing new ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Americans in five states who get government help paying for groceries will see new limits starting Thursday on soda, candy ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...