The NOVA food classification system is shaping the new U.S. Dietary Guidelines. Learn what it is, how it works, and how to ...

You've seen them everywhere. Acai bowls at trendy cafes. Goji berries in health food stores with price tags that make you ...

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

New research out of Finland is challenging the concept that all processed plant-based foods are unhealthy. The groundbreaking study reveals that food processing methods greatly affect the health value ...

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

If you’ve not heard of ultra-processed food (UPF), it’s time to crawl out from under that rock. But if you’ve heard of UPF and still aren’t sure which foods count, you’re not alone. Despite all the ...