Aerobic exercise may help ease depression and daytime sleepiness in Parkinson’s disease, though its benefits for mobility, ...

Please provide your email address to receive an email when new articles are posted on . High-intensity aerobic exercise may decrease the risk for cancer metastasis by 72%, according to a study ...

Enorm in Form, Aerobic Sendung, Deutschland 1983, Vorturngruppe um Judith Jagiello und Gaby Just. (Photo by Impress Own/United Archives via Getty Images) Are you struggling to stay physically active ...

Everyone knows that exercise is good for you, but what type of training helps most, especially when you're older -- say over 65? A Mayo Clinic study says it's high-intensity aerobic exercise, which ...

Whether you’re hauling groceries or swimming faster laps, the amount of vigorous exercise you get matters and can slash your ...

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, fatigue, and aerobic fitness more than dose-matched home balance training in ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Train it now to improve longevity, or watch it decline over time.

Brain-derived neurotrophic factor (BDNF) is a specialized protein that promotes neuroplasticity and neurogenesis (the birth of new neurons). Higher levels of BDNF are associated with better overall ...

Please provide your email address to receive an email when new articles are posted on . Overall, low- and high-dose exercise therapies were associated with similar improvements among patients with ...